Counseling

Healing the Mind and the Body

Strength-based holistic psychotherapy informed by Internal Family Systems

I am in awe of the strength and resilience I have been privileged to witness.  Oten I find the framework of psychopathology to be limiting at best, and at times,  harmful. For this reason I have always been drawn to frameworks and interventions that celebrate strength and respect the behaviors we find troubling.  Even though people want to change behaviors that compromise  their personal and work relationships, without understanding how and why these behaviors evolved, change becomes less likely.  Also, desired changes are more likely to occur when self compassion is practiced in the face of, or eventually instead of, self criticism.  Internal Family Systems, an evidence based psychotherapy, and Somatic Internal Family Systems provide maps for self understanding, healing and for reaching desired goals.

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Call or email Sherry for more information or to schedule an appointment.

Telephone: 610-873-0815